Breastfeeding Week

August 1-7th is World Breastfeeding Week. This week marks 20 years since the "10-Steps to Successful Breastfeeding" was implemented into all maternity facilities. 28% of all Maternity health care facilities have implemented this program in the past 20 years, and organizations are working on making this percentage higher.
As a former nursing mom, I am a complete advocate for nursing, and for "extended nursing" (past 6 months). Now, I realize that nursing isn't for everyone, but nothing can compare to the health benefits of a Mother's milk. New studies come out frequently that further support this fact both for nursing in general and nursing past 6 months of age. Lower rates of obesity, heart disease and some cancers to name a few.
Even though nursing your child should be as normal as giving them a bottle, it still remains a controversial subject when it comes to how long, and where publicly allowed. I nursed whenever, where ever, but always made sure I was discreet and respectful to those around me. I don't agree with stepping into a bathroom stall to nurse, but sitting in a corner booth at the back of a restaurant with a concealing blanket or nursing cover should be more than socially acceptable. Pumping milk and putting into a bottle when on the go is also an option if you aren't comfortable or skilled in juggling modesty and a hungry baby.
If you are an expectant Mom and are deciding on whether you want to nurse or not, I encourage you to talk to other Mom's, and do the research on some of the health benefits both for you and for your baby. Most importantly, do what feels natural once the baby arrives, and don't force it. Some babies have to be taught how to nurse after born, and sometimes it will take a lactation consultant to help you through it.
Nursing is a beautiful bonding experience only between mother and child. It is something you will always look back on and appreciate that you did.
(Watch soon for a giveaway for a nursing cover from Missy Me.)